Yoga poses for people who sit at a desk every day
You probably believe that sitting at a desk protects your body. You don’t have to move it and you are resting the whole day. But, the situation is completely different. Sitting is a new smoking. It has been linked to higher risk of heart disease, type 2 diabetes, obesity and several more…Simple ways to stay fit sitting at your desk
Most of the people have desk jobs and most of the desk jobs will want you to be at your seat for a minimum of 8-9hours. Although you may not have to do anything, being seated at your desk has its own risks. It can cause a lot of problems like back pain, neck pain. Especially for those working in the…Dangers Of Sitting Around
It is a well-known fact that lack of activity can decrease the span of our life. With the introduction of the latest technologies, we have really limited our physical activities. Now teenagers prefer to play on their consoles and smartphones instead of in the park and grounds. In fact, people…Individual Choices Matter a lot when it comes to choosing a pair of shoes
If you are a professional jogger or if you jog along every day to keep up a good figure, you know the value of a good pair of shoes better than anyone else. Shoes are virtually the strength and stamina of your jogging schedule. A comfortable pair of shoes can keep you running on the track for a…Check Out Our News In Spot Light
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